TROPICAL LIME CHICKEN

TROPICAL LIME CHICKEN
SALSA
1 can crushed pineapple, drained well
1 kiwi, chopped
2 green onions chopped
1 tablespoon lime juice
1 tablespoon white wine vinegar
1 tablespoon honey
1 teaspoon crushed red pepper
CHICKEN
3 tablespoons plus 1 1/2 teaspoons lime juice
1 tablespoon safflower oil
1 teaspoon lime zest
1/8 teaspoon sea salt
18 teaspoon white pepper
4 boneless, skinless chicken breasts
  • In a small bowl, combine the salsa ingredients. Chill until serving.
  • In a large ziploc bag combine chicken ingredients all together and marinade in refrigerator for 4 hours. 
  • Remove chicken from marinade.
  • Spray broiler pan with cooking spray.
  • Broil 3 inches from heat 5-6 minutes on each side.

2 comments:

Swathi said...

This dish looks like delicious, love that lime and pineapple there.

threesidesofcrazy said...

Thanks - it was a great fresh mouth full of flavor!

Good cooking is an art, as well as a form of intense pleasure... A recipe is only a theme, which an intelligent cook can play each time with a variation. ~Madame Jehane Benoit, Chef (1904-1987)